STRENGTH & MUSCLE
The Trial of
Hercules
Build a training rhythm and follow the Twelve Labours as your programme unfolds.
Explore Hercules
IN DEVELOPMENT · iOS & ANDROID
Strength, built
one session
at a time.
A plan for your training. A record of your progress.
A story that gives every chapter meaning.
Built for the gym, your home, and the equipment you have.
WELCOME TO OLYMPUSAncient stories. Your own progress.
Train with structureKeep every sessionSee your progress
YOUR TRAINING, IN FOCUS
Less to remember.
More to build on.
Open your workout and pick up where you left off. Your sets, previous performance and notes stay close to hand.
Interactive website examples with sample data. The final app screens may differ.
A MOMENT INSIDE OLYMPUS
TRIAL OF OLYMPUSDEMO
TRIAL OF OLYMPUSDEMOIncline Dumbbell Press
Previous performance20 kg each × 10 · RIR 2
Try changing a value, then log your example set.
Your exercise noteKeep the bench angle consistent.
Your week
Training plans should leave room for life. Choose a day to move the highlighted session.
Select another day for Upper Body A.
Incline Dumbbell Press
12 repsBest at 20 kg per dumbbell
The details behind the record20 kg each × 12 reps · RIR 2
Compare the same exercise and equipment setup. Open past sessions to see the sets that got you here.
HOMEWORKOUTPROGRESS
Details remembered. Effort recognised.
STRUCTURED TRAINING. ORIGINAL STORIES.
Choose your next chapter.
The mythology gives each trial its character.
The training gives you a reason to return.
Four trials. Find your focus.
The Trial of
STRENGTH & CONFIDENCE
The
Amazons
A structured strength journey with room for your muscle priorities and equipment.
Explore The Amazons
STRENGTH & RESILIENCE
The Trial of
Atlas
Build your squat, press, pull and hinge with deliberate progression and supporting muscle work.
Explore Atlas
ENDURANCE & DISCIPLINE
The Trial of
Odysseus
A longer full-body journey, building repeatable strength and muscular endurance.
Explore OdysseusSIDE QUESTS · YOUR OWN GOAL
One goal.
A moment that’s yours.
Train a quest on its own or alongside a main programme. Each has its own schedule and progress.
01Your First Pull-UpWork towards one unassisted rep.
10Road to 10 Pull-UpsBuild your reps, strength and control.
100kgThe 100kg ClubA stronger bench. Your chosen target.
16Bigger ArmsSixteen workouts. Your arm focus.
16Glute BuilderGlute strength, from your starting point.
12The Trial of AdonisTwelve sessions of core strength and control.
Already have a plan in mind? Make it your own with the programme builder.
Explore the builderMAKE IT YOUR TRAINING
Your space.
Your equipment.
Your starting point.
A home setup and a commercial gym don’t have the same equipment. Keep separate profiles and give each training day the right context.
EXAMPLE HOME PROFILE
A pair of dumbbells. A bench. A plan.
Record what you have so programme choices and exercise swaps can take it into account.
The full exercise library remains available to explore. Equipment examples are illustrative.
YOUR JOURNEYEXAMPLE PROFILE
Alex
18workouts
completed
completed
Next milestone: 25 workouts18 / 25
Latest earned achievementTen trials
App avatar and achievement artwork with fictional progress data. This website example is not an app screenshot.
LOOK BEYOND THE LAST SEVEN DAYS
See how far
you’ve come.
Your Journey brings completed workouts, earned achievements and programme progress into a longer view of your training.
- Choose the avatar that feels like you.
- See completed workouts count towards your next milestone.
- Keep the achievements you have earned along the way.
THE DETAILS THAT MAKE IT YOURS
Built around real sessions.
See the movement
Tap to watch a short exercise video demonstration before your set. A large, clear view helps you follow the movement at your own pace.
About demonstrationsA guide when you need it
Walk through the app with highlighted controls, or open Workout help for a closer look at logging sets, RIR and rest.
Notes that stay with you
Remember a setup, a cue or the detail you want to carry into your next workout.
Room to rest
Adjust or minimise the rest timer and keep your attention on the session.
Your own programmes
Explore Quick Build and the custom builder when you want to shape a plan of your own.
Comfort in either theme
Choose dark or light appearance, with readable text and restrained bronze and gold.
SUPPORT & QUESTIONS
Before you
begin.
Find practical guides or get in touch with a question about Olympus.
Can I download the app now?
Trial of Olympus is in development for iOS and Android. A public launch date and store links have not been announced. This website is a preview of the direction we’re building.
Do I need a fully equipped gym?
No. Equipment profiles help reflect what is available at home or in the gym. The catalogue includes bodyweight, free-weight, band, cable and machine exercises. Individual programme options still depend on the equipment and movement requirements.
What makes the trials different?
Each trial pairs structured training with an original interpretation of a mythological story. You can review the training before starting, and explore the story as part of your programme journey.
Will there be a free option?
The planned model includes a trial, a continuing Basic tier and optional Premium access. Basic keeps Hercules and your training history available; Premium expands programme and builder options. Final pricing and purchase details will be published before launch.
What do the website examples save?
They demonstrate interactions using fictional training data. Example sets and schedule changes stay in this page and reset when it reloads. Your appearance preference is saved in this browser. No email signup or app account is created here.
THE NEXT CHAPTER IS TAKING SHAPE
Your next session.
Coming to your phone.
Trial of Olympus is in development for iOS and Android.
Download links will appear here when the app is available.
iOS · Apple App StoreComing soon
Android · Google PlayComing soon